Michael Jordan says one free throw made him ‘the most nervous I’ve been in years.’ Here’s why

Michael Jordan was nervous.

All he had to do was sink a free throw, but a lot was riding on that one shot.

It had nothing to do with a championship or a scoring title or the outcome of any meaningful game.

It had everything to do with being Michael Jordan, the man considered by many to be the greatest basketball player of all time.

In his new role as a special contributor to NBC’s coverage of the NBA — which returned to the network Tuesday night after a 23-year absence — Jordan was interviewed by Mike Tirico in a segment called “MJ: Insights to Excellence.”

In it, the six-time NBA champion who is still the league’s all-time leader in points per game made a somewhat startling admission.

“I haven’t picked up a ball in years,” Jordan said.

Pressed on the matter by a stunned Tirico, Jordan said he was last persuaded to shoot a ball when he was renting a house during the Ryder Cup (he did not specify that it was the most recent edition of biennial event that took place last month in Farmingdale, N.Y.).

The house had a basketball court, and the home owner wanted his grandchildren to see the legendary player in action. Jordan agreed to attempt one free throw.

“When I stepped up to shoot your free throw, it’s the most nervous I’ve been in years,” Jordan said. “The reason being is those kids heard the stories of the parents about what I did 30 years ago. So the expectation is 30 years prior, and I haven’t touched the basketball.”

But this is Air Jordan we’re talking about.

He swished it, right?

Right???

“Absolutely,” Jordan said. “The most gratifying event that made my whole week is that is that I was able to please that kid, not knowing if I could.”

Jordan retired as a player for the third and final time in 2003. Since then, he has become a highly successful businessman — he was the controlling owner of the Charlotte Bobcats/Hornets from 2010-2023 (he still retains a minority ownership in the team) and is the controlling owner of the NASCAR Cup Series team 23XI Racing — with a net worth of close to $4 billion.

In addition to his business pursuits, Jordan told Tirico, he strives to spend as much time as possible with his family.

“You never really know when you in the prime of your career how much time you really do not have for family,” Jordan said. “That’s what I have time to do now. I mean, the most valuable asset I have is time. So that’s probably why you don’t see enough of me, because that time I’m trying to spend with family members and things that I’ve been missing out on for such a long time.”

All that said, however, Jordan admits he still loves basketball and does wish he could be out there on the court playing at his peak.

“In all honesty, I wish I could take a magic pill, put on shorts and go out and play the game of basketball today,” Jordan said. “Because that’s who I am. That type of competition, that type of competitiveness is what I live for, and I miss it. I miss that aspect of playing the game of basketball, being able to challenge myself against what people see as great basketball.

“But it’s better for me to be sitting here talking to you, as opposed to popping my Achilles and I’m in a wheelchair for a while, but it’s nice to be able to share the things that can still make the game great going forward.”